Katherine draws on her years of experience as a wheelchair user to offer some tips - and things to l..

Dr Gillean Hilton, project coordinator of the Living Well Project, shares a summary of this four yea..

A couple of paralympic wheelchair basketballers have started a weekly session for women to come and ..

Naz caught up with Ruth, who participated in AQA’s Unleashing your Potential course, to learn abou..

Denis shares his experience of heading up a mountain with a bunch of other folks living with SCI, fo..

Amanda's been living with MS, and recently started using a wheelchair. After participating in a whee..

Andros shares the impact of his MS diagnosis in 2019, and the ways he’s refused to let the chronic..

A recent program offered people the chance to build their skills and confidence when using trams and..

After attending our Women's Skills For Independence course in November, a few women share the 'first..

Hear two perspectives on a trip to the Grand Prix. ..

A young father describes the challenges of adjusting to life with a spinal cord injury while raising..

“Goodnight Wifey” I heard my husband say from our dark bedroom. I realised this was the first ti..

Adventure was a big part of Robert and Laurie’s life. Four-wheel driving, road tripping and campin..

On the recent Skills For Independence (SFI) course there were two trainee Peer Leaders, Martin and L..

Until mid-2020, Dion Woodward was a long-haul trucker. When he got time off he liked to ride his mot..

In July, AQA hosted a five-day, four-night course focused on skill and capacity building. Learn abou..